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Sprout Chat

Join with us in the EFM - MUTTON SERIES and for more details about the event, click HERE!

 
Ingredients:

Sprouted Green Gram - 1 cup
Mustard Seeds - 1 tsp
Broken Black Gram - 1 tsp
Dry Red Chilly - 2
Curry Leaves - few
Salt - to taste
Cooking Oil - 3 tsp

Cooking Instructions:

Ready to use sprouts are available in market now-a-days. But we can prepare sprouts at home too. Wash and clean the sprouts. Heat oil in a pan and saute it with mustard seeds, broken black gran, chilly and curry leaves. Add the sprouts, salt and a little of water. Let it cook until the sprouts become soft and it hardly takes about 4 minutes. Easy to cook and healthy breakfast / snack for all is ready to serve!
Labels:

Comments

ruchikacooks said…
Simple and Healthy Salad.
February 7, 2010 at 11:19 PM
FH said…
Makes a great snack girl, very healthy and tasty too. Good one.
February 8, 2010 at 1:32 AM
Rahin said…
love it ...v healthy too :)
February 8, 2010 at 2:06 AM
deepti said…
Snack Loaded with Energy !!!!
Simple & easy recipe...thanks 4 sharing
February 8, 2010 at 2:13 AM
Ramya Vijaykumar said…
Healthy snack... You have cooked it without smugging it looks perfect!!!
February 8, 2010 at 4:04 AM
Rachana said…
mmm delicious!!! Would love to have some:)
February 8, 2010 at 5:22 AM
Sowmya said…
yummy n healthy recipe...my fav!
February 8, 2010 at 6:36 AM
Gita Jaishankar said…
Very healthy and delicious salad...looks good :)
February 8, 2010 at 9:13 AM
Sarah Naveen said…
So healthy and yummy!!!
February 8, 2010 at 10:51 PM
gtyuk said…
that's a nice healthy and delicious chaat!!
February 9, 2010 at 3:36 PM
Tina said…
Sounds healthy and delicious...
February 9, 2010 at 6:45 PM
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