Sprout Chat

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Ingredients:

Sprouted Green Gram - 1 cup
Mustard Seeds - 1 tsp
Broken Black Gram - 1 tsp
Dry Red Chilly - 2
Curry Leaves - few
Salt - to taste
Cooking Oil - 3 tsp

Cooking Instructions:

Ready to use sprouts are available in market now-a-days. But we can prepare sprouts at home too. Wash and clean the sprouts. Heat oil in a pan and saute it with mustard seeds, broken black gran, chilly and curry leaves. Add the sprouts, salt and a little of water. Let it cook until the sprouts become soft and it hardly takes about 4 minutes. Easy to cook and healthy breakfast / snack for all is ready to serve!

11 comments:

ruchikacooks said...

Simple and Healthy Salad.

Asha said...

Makes a great snack girl, very healthy and tasty too. Good one.

Rahin said...

love it ...v healthy too :)

deepti said...

Snack Loaded with Energy !!!!
Simple & easy recipe...thanks 4 sharing

Ramya Vijaykumar said...

Healthy snack... You have cooked it without smugging it looks perfect!!!

Rachana Kothari said...

mmm delicious!!! Would love to have some:)

Sowmya said...

yummy n healthy recipe...my fav!

Gita said...

Very healthy and delicious salad...looks good :)

Sarah Naveen said...

So healthy and yummy!!!

Akal's Saappadu said...

that's a nice healthy and delicious chaat!!

Tina said...

Sounds healthy and delicious...