My entries for Eat Healthy - Protein Rich Contest. As we all know, chicken has rich source of proteins and it has about 45gms or 40% of proteins in it and i came to knw about this only today while am browsing in web.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-lwUgIJGnccaYoa1gkFSNfOPzngskLh1kzbx43y4SoLsMhn63iXiuBEKKMUYjX5nbURMfTH_CfYvDn4qCwirwy_xfsD4zwwViOiwHVu8U9PojSsXxbqddO8r6JT2U1QJknNH3WTDZhGFC/s400/tomato-2.jpg)
This recipes also goes for "Contest Theme for the month of june 2008 - Chicken My Favourite" by hosted by Cooking up something nice.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKEN618DUcorMlLG06-Nq2jlvuPBN9epva-T11VS5z9ZBcfujOSglAYik4GPnKGqYq6Fbd0RpLEezmsi9-kTsnQPgrQjHwgCLGIH6oJfs7kxj3hMrANmKFRQC_eXHOMZnx1iVrtw5-RJbZ/s400/contestjunetheme-+chick+myfav+logo.jpg)
Chicken Kolambu
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC0ZIBa8DhIf8iRQkDRR0-w-mBb9hSeK7KDcZ5xtbyCFurKZvWIEFR4vLk1mMGAlq4uN3nW7QRVKGoSbfFIvSaZ7FJjnTVayOQ3YPk4UNdlo2P7e_wdEMSQkLQNJmT0RhvKlkd4PSAdLES/s400/chicken+kolambu1.jpg)
Click for the recipe HERE.
Pepper Chicken
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgCvkcs69QUuoY0Zxe1GeUmNr-qPW0YwjIpeTnwUTT_xfoUzQmXJt_CY8PI10nOHUxvWn6ZvzeGJZySonnzFBExkPl-JFdS_Iik8Ft8r1xPYh5mYc3Brw72bMUMOmXcUWMoqtPiWS-0qxv/s400/Pepper+Chicken.jpg)
Click for the recipe HERE.
Chicken Chalna
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBOO2TGATcWGh5pOw2jv9fSfelezz7WiowSLjumKAgxeJ1d9eiLLHBhwK1RO9xLtv_SR3ZKFq_rWLHy2bqSxeSwyOW1sN-dYt3wU_3mbvjwRYKJ2n0ScajxAkT8jkuFUhAkTzueCNqavpg/s400/chick+chalna1.jpg)
Click for the recipe HERE.
Chicken Chukka
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKJJ8NEVYXZlGQow1dj3w9XimfhMKuSeQRO7eO4AwLqFYDSFDM1SP3H1JISak89UV3oQlQ65GUrk6vGeqF6a3jAHCJw8p_ySWqJ2DhGrvWCPOvEp34yObJvjMlLuiSauQ3sXD6o9TgVRde/s400/chick+chukka2.jpg)
Click for the recipe HERE
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-lwUgIJGnccaYoa1gkFSNfOPzngskLh1kzbx43y4SoLsMhn63iXiuBEKKMUYjX5nbURMfTH_CfYvDn4qCwirwy_xfsD4zwwViOiwHVu8U9PojSsXxbqddO8r6JT2U1QJknNH3WTDZhGFC/s400/tomato-2.jpg)
This recipes also goes for "Contest Theme for the month of june 2008 - Chicken My Favourite" by hosted by Cooking up something nice.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKEN618DUcorMlLG06-Nq2jlvuPBN9epva-T11VS5z9ZBcfujOSglAYik4GPnKGqYq6Fbd0RpLEezmsi9-kTsnQPgrQjHwgCLGIH6oJfs7kxj3hMrANmKFRQC_eXHOMZnx1iVrtw5-RJbZ/s400/contestjunetheme-+chick+myfav+logo.jpg)
Chicken Kolambu
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcXhjBJ_Sv4lrjvNQV0by1608bdxB6KsFvKrlmRwLcoRPKLhmteyCew-N6VfaqGzaLskRyCVrgkQIN1N-jNBhW-lUZrWNw1GASJQSEUQKCTQbCOJtcRUBfKU0AGdgj3y2ff-3VM40wWo70/s400/chicken+kolambu.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC0ZIBa8DhIf8iRQkDRR0-w-mBb9hSeK7KDcZ5xtbyCFurKZvWIEFR4vLk1mMGAlq4uN3nW7QRVKGoSbfFIvSaZ7FJjnTVayOQ3YPk4UNdlo2P7e_wdEMSQkLQNJmT0RhvKlkd4PSAdLES/s400/chicken+kolambu1.jpg)
Click for the recipe HERE.
Pepper Chicken
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgCvkcs69QUuoY0Zxe1GeUmNr-qPW0YwjIpeTnwUTT_xfoUzQmXJt_CY8PI10nOHUxvWn6ZvzeGJZySonnzFBExkPl-JFdS_Iik8Ft8r1xPYh5mYc3Brw72bMUMOmXcUWMoqtPiWS-0qxv/s400/Pepper+Chicken.jpg)
Click for the recipe HERE.
Chicken Chalna
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBOO2TGATcWGh5pOw2jv9fSfelezz7WiowSLjumKAgxeJ1d9eiLLHBhwK1RO9xLtv_SR3ZKFq_rWLHy2bqSxeSwyOW1sN-dYt3wU_3mbvjwRYKJ2n0ScajxAkT8jkuFUhAkTzueCNqavpg/s400/chick+chalna1.jpg)
Click for the recipe HERE.
Chicken Chukka
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKJJ8NEVYXZlGQow1dj3w9XimfhMKuSeQRO7eO4AwLqFYDSFDM1SP3H1JISak89UV3oQlQ65GUrk6vGeqF6a3jAHCJw8p_ySWqJ2DhGrvWCPOvEp34yObJvjMlLuiSauQ3sXD6o9TgVRde/s400/chick+chukka2.jpg)
Click for the recipe HERE
Comments
Keep it up!!!!
thanks JZ